Frances Perkins

Therapist

LPCMHSP

Female

Welcome! I have many years of experience helping others meet their goals and find wellness. My experience includes working with those struggling with mood disorders and those who have experienced trauma. In therapy, my focus in on helping clients to find solutions in a warm and welcoming atmosphere. I employ a variety of therapy tools including those based in Cognitive Behavioral Therapy as well as more mindfulness based therapies. Clients coming to therapy can expect to take away from sessions a focus for the period between sessions to help maintain progress made between sessions.

About Frances Perkins

Top Specialties

Anxiety Bipolar Disorder Depression Family Conflict Grief Insomnia/Sleep Issues Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

700 Craighead Street. Nashville, TN

License Information

LPCMHSP

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Tennessee

FAQs

Continue to Headway to confirm Frances Perkins's availability for new clients.

Frances takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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