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George Vega

George Vega

Therapist
LMHC
Male

As a wheelchair user, I have developed a natural ability to solve problems and adapt to novel environments. Living life on life’s terms has given me a unique ability to assist clients in recognizing what problems can be solved and what problems need to be adapted. I help clients understand that they are not disabled but adaptively-abled. I use a combination of CBT, client-centered therapy, mindfulness-based counseling, motivational enhancement, and trauma-focused cognitive behavioral therapy. I guide clients in developing insight and strategies to manage life stressors and build resilience to overcome obstacles. Through empathy and perspective taking I provide a warm safe holding environment to assist clients in achieving clarity of mind and purpose. I empower my clients to seek the answers to life's problems within themselves by addressing their fears and building resilience. Some people survive through community, some in silence, some by creating, some through movement. And what works for each of us will probably change over the course of our lives.

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George takes multiple insurance plans including Aetna , Cigna and more.