Gloria Lopez
I am a Licensed Family and Marriage Therapist (LFMT) in the State of CA. I provide culturally sensitive therapy to accommodate my clients’ differences, experiences, values, and attitudes, while promoting positive change and growth. I work with individuals, families and couples assisting them with a wide range of mental and emotional concerns. I work together with my clients to develop understanding of how personal past experiences created current patterns of thinking, feeling, and behaving. My treatment style is to develop a person-centered approach and to join you where you are at and assist you in living a more fulfilling and satisfying life regardless of the surrounding circumstances. I use an integrative therapeutic method where I combine elements from various therapeutic approaches such cognitive behavioral therapy (CBT), psychodynamic therapy, humanistic therapy, family systems therapy, solution focus therapy, and 12-step programs to best suit your individual needs. My clients can expect to take away from our sessions a deeper understanding of their thoughts, feelings, and behaviors. I offer a safe space where my clients feel heard, validated, and supported while exploring and processing personal challenges. My clients can expect to gain tools to increase self-awareness, manage difficult emotions, learn strategies to improve relationships, develop save coping mechanism, and use mindfulness practices to navigate life's complexities.
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