Grace Shivka
My name is Grace Shivka! My pronouns are she/her. I have my Master of Counseling degree from ASU and have been in the field for 10 years. I focus on providing affirming, humanistic, and client-centered counseling for adolescents and adults. I believe each client is the expert to their own story and lived experience. While we address your unique needs and goals together, you will be met with empathy, openness, warmth, honesty, and compassion every step of the way. I provide a therapeutic lens combined with tailored coping skills, emotion regulation strategies & interpersonal effectiveness skills to help you navigate living with trauma, conflict, & other mental health challenges. I utilize a variety of modalities- including: CBT, DBT Skills, & Sand Tray Therapy. Our sessions may range from learning how to breathe through a panic attack, to setting a boundary with a family member. We will focus on what you want bring to the therapeutic space in the moment! I see clients in person and online through Beverly Groves Therapy, where our philosophy is is to provide collaborative care in a safe environment. We commit to providing trauma informed, judgment-free and culturally sensitive care to our clients and families. We recognize that starting this process takes vulnerability and courage- when you are ready, we are here to help! Sessions vary in length and frequency depending on your unique needs. It would be an honor to help you reach your goals!.
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