Gregory Daven
I use a psychodynamic approach to unpack wounds of the past, which can negatively impact current relationships. I utilize mindfulness, humanistic, and strengths-based techniques to help those experiencing depression, anxiety, inadequacy, or sexual shame. I have 17 years of experience counseling partners of narcissists, couples, young adults, older adults, & LGBTQ folks. I start with a deep dive into family history in order to help you make the connections to your current challenges. I also emphasize Mindfulness based practices to help keep you focused on the current moment where meaningful, true, and lasting change can occur. I am not your judge. I am there to support you in navigating challenges, dealing with difficult people, and ultimately living your best life. While each session is different. My clients often say that they often gain insights in to new ways to see old recurring situations. I strive to know that clients feel supported without judgement, empowered, and a sense of peace.
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