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Heather ADCOCK-EDEN

Heather Adcock-eden

Therapist
LPC

Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing. I specialize in supporting clients with depression, anxiety, PTSD, trauma, self-esteem issues, personality disorders, substance use, and eating disorders. I also assist with career challenges, parenting issues, and codependency. My approach is holistic and trauma-informed, drawing on therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Narrative Therapy. I focus on empowering clients to better understand and regulate their emotions, reframe negative self-narratives, and develop healthier coping mechanisms. I incorporate mindfulness practices to help clients stay present and grounded, while Narrative Therapy encourages them to reshape their life stories, leading to greater self-awareness and healing. In trauma-informed care, I ensure that clients feel safe, supported, and understood throughout their healing process. My goal is to provide tailored, needs-based care to help clients navigate their challenges with clarity and confidence. I aim to offer a compassionate, understanding space where you can feel empowered to achieve the outcomes you’re seeking. In my personal life, I enjoy spending time with family, our pets, and exploring the outdoors. Writing and photography are my creative outlets, allowing me to express myself and stay connected to the world around me. I look forward to connecting with you and supporting your journey toward growth and healing!

About Heather Adcock-eden

Top Specialties

Anxiety
Depression
Self Esteem
Anger Management
Coping Skills
Mood Disorders

Treatment Methods

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based Therapy
Narrative

Ages Treated

13+

Identifies As

Buddhist
Christian
Jewish

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
Aetna - Medicare
All Savers
AvMed
Blue Cross Blue Shield of Texas
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Superior Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare/Optum Dual (Medicare & Medicaid)

FAQs

Continue to Grow Therapy to confirm Heather ADCOCK-EDEN's availability for new clients.

Heather takes multiple insurance plans including Aetna , Aetna - Medicare and more.