Heather Byne

Therapist

LCSW

Female

Hi there! I am an experienced licensed clinical social worker in New York City. I have a strong track record of helping teens and adults navigate depression, anxiety, and life transitions for over 15 years. I use a variety of techniques tailored to each person's needs, including psychodynamic and cognitive-behavioral therapy (CBT), along with mindfulness-based stress reduction. My approach is based on evidence and focuses on the mind-body connection. I like to compare life's challenges to passing clouds – some pass quickly, some more intense. As a clinician, my goal is to offer consistent support to assist in weathering the storms, helping clients understand their struggles and providing tools to manage them. In our work together I will emphasize living in the present and highlight that emotions are temporary. Working together, clients build resilience to handle life's ups and downs. I am excited to start this journey with you, collaborating to nurture your growth and leverage your strengths.

About Heather Byne

Practice/Network Information

Heather Byne is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anger Management Anxiety Family Conflict Insomnia/Sleep Issues Learning Disabilities Peer Relationships Physical Health Condition Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Strength-Based

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Heather Byne's availability for new clients.

Heather takes multiple insurance plans including Aetna , Anthem and more.

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