
Heather Kopecki
As a Licensed Clinical Social Worker with over 14 years of experience, I am passionate about helping individuals navigate life's challenges. My goal is to provide a safe, judgment-free space where you can openly process your experiences, thoughts, and feelings—where you feel seen, heard, and supported. I believe everyone has the ability to overcome their challenges and increase their quality of life, with the right tools and the right support. My role is to guide you on your journey to wellness. I specialize in treating anxiety, depression, substance use/addiction, life transitions, and self-image. My therapeutic approach is integrative, using evidenced-based practices, alongside holistic modalities. Once we decide we're a good fit together, I will collaborate with you on which therapeutic approach best fits your needs. From there, we'll work together on accomplishing your goals. In our sessions, you can expect a warm, judgement-free, friendly environment, where you feel comfortable sharing your vulnerabilities. During our first session, you will be able to share your story and explore what you'd like to accomplish in therapy. From there, our sessions will be focused on your current stressors, past experiences, and achieving your goals. My aim is for you to leave each session feeling supported with a sense of empowerment!.
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