Heather Noto

Therapist

LMHC

Female

Welcome! I appreciate you taking the time to consider working with me. I am a Licensed Mental Health Counselor (LMHC) with a Certification in Group Psychotherapy (CGP). Over the last 17 years, I have gone through my journey of learning and developing as a counselor in a community mental health center, psychiatric emergency department, and private practice providing individuals, couples, groups, and families therapy. My approach is open and direct yet non-judgmental and compassionate. You are the driving force in session, and I am here to guide and support you in your journey. Together we will work collaboratively to explore obstacles getting in the way of the life you envision. Outcomes in therapy depend on the willingness of both the therapist and the client to explore struggles and identify strengths you already have!.

About Heather Noto

Top Specialties

Anger Management Anxiety Bipolar Disorder Depression Domestic Violence Family Conflict Grief Men's Mental Health Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Experiential Therapy Interpersonal Psychotherapy (IPT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

95 Allens Creek Road. Rochester, NY

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Heather Noto's availability for new clients.

Heather takes multiple insurance plans including Aetna , Anthem and more.

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