Heidi Parker
At some point, we all experience tough times. Coping skills falter, feelings are intense, and we lose our way forward. If your time is now, I'm here to help. If you're dealing with loss, life transition, or simply a “rough patch”, I provide support and guidance. My approach is flexible, welcoming, and compassionate. You’ll find that coping skills improve, emotions are more manageable, and you understand yourself better. Most importantly, you’ll gain an increased sense of hope. My areas of specialization include • Stress, anxiety, depression • Life transitions: relationship issues, divorce, infertility, teen years/college, parenting, job loss, illness, and end of life. • Loss and grief, including acute and prolonged grief • Post-traumatic stress reactions (PTSD) • First responders, medical professionals, and veterinarians experiencing work-related grief/stress. Over many years of practice, I've helped clients process difficult or transitional moments and increase self-understanding. Working from a positive, strengths-based perspective, we create a plan specifically for you. Together, we'll get you back on track, enhance your confidence, and build resiliency for the future. I look forward to working with you.