Hollie Hill
I have a master's degree from Medaille College in Clinical Mental Health Counseling. I have a bachelor's degree and a background in art and photography, I also have a repertoire of personal experience healing and working through and on, many of the areas that I help my clients with. I work with dbt and cbt techniques to reveal clear understandings. How you are feeling, the roots of the matter, and how to manage and alleviate the symptoms that you struggle with. My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life. I believe clients take away new perspectives and practices that alleviate stress, resentments, triggers, grief and obsessions. You will have a new approach to your thoughts and feelings and feel relief from the symptoms that you struggle with.