Hope Hundley
We all find ourselves needing support from time to time to navigate the stressors in our lives. And sometimes, we need the help of a skilled professional, who can guide us as we embark on a journey of self discovery. I have been a therapist for over 20 years and my practice focuses on supporting adults who are struggling with depression, anxiety, relationship difficulties, life transitions and grief & loss. I believe that your life story is unique as are your gifts and abilities. I take a holistic approach to mental health and utilize Cognitive Behavioral techniques to address the negative thoughts and behavioral patterns that keep psychological stressors and relationship difficulties in play. I also use hypnotherapy as a bridge to the subconscious mind allowing you to practice creating the changes you'd like to see in your life. You will find that I am warm, strength-based and collaborative. Together we will work to develop and practice new skills to sustain the progress made in the therapeutic process. I have incorporated healing modalities from many cultures and traditions into my work and believe in helping my clients weave a tapestry of wellness that bridges mind, body and spirit as a way of accessing their highest potential.
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