Hyon Bachman

Therapist

LPC

Female

Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss or your own clients and feeling stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. I help people with anxiety, depression & relationship conflicts through Mindfulness-Cognitive Behavior Therapy and Trauma-Informed EMDR. I am a CERTIFIED EMDR therapist trained at the Trauma Institute & Child Trauma Institute. My approach to counseling therapy is integrated with an Emotion-focused and holistic approach including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-focused Dialectical Behavioral Therapy (DBT), and client-focused Gestalt therapy. Together we will develop a treatment plan to appropriately fit your needs to connect with yourself and others. When we are able to see the truth about ourselves apart from our false thoughts, we can finally let go of what does not belong to us; shame, guilt, overthinking, manipulation, blame or anger based on our false thinking. To fulfill our physical, emotional and spiritual longings, we need to come to a place deep within ourselves identifying how we are wired and investigate what we believe to be true.

About Hyon Bachman

Practice/Network Information

Hyon Bachman is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anger Management Anxiety Depression Family Conflict Grief LGBTQ+ Mental Health Multicultural / Diversity issues Obsessive-Compulsive (OCD) Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gestalt Gottman method Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem CareFirst Cigna Kaiser Optum

Available In

Virginia

FAQs

Continue to Headway to confirm Hyon Bachman's availability for new clients.

Hyon takes multiple insurance plans including Aetna , Anthem and more.

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