Ilana Tarr

Therapist

LCSW

Female

I have a particular interest in how relationships (with the self and others) inform and impact mental and emotional wellbeing. I have also spent time developing my own emerging practice of therapeutic creative expression. I am trained as a family and couples therapist and for nearly a decade, I have worked in private practice and school settings. I've always believed in the importance of supporting individual growth alongside community-building. I am a creative therapist with a foundation in relational therapy and a client-centered approach. Through deep listening and collaboration, she creates a safe space for exploration and works with you to integrate what's happening in the moment with historical and intergenerational experiences. For many people, the decision to come to therapy is a difficult one. Whatever your history or process, I respect it, and I aim to create a warm, open environment so that you feel comfortable. Your emotional safety is my top priority.

About Ilana Tarr

Top Specialties

Anger Management Anxiety Depression Family Conflict Grief LGBTQ+ Mental Health Multicultural / Diversity issues Peer Relationships Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Psychodynamic Relational Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Early Childhood (0-5) Middle Age (40 - 64) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

630 84th Street. Miami Beach, FL

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Ilana Tarr's availability for new clients.

Ilana takes multiple insurance plans including Aetna , Anthem and more.

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