Ilona Fridson

Therapist

LCSW

Female

When you are facing challenges and adjusting to life transitions, I am here to help. As a clinician and clinical supervisor with 25 years of experience, I work with a diverse range of individuals. I have extensive experience providing support for families in crisis, parents, couples, and individuals. My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives, while I am process oriented, I am also strategic and resourceful. I have a great appreciation and knowledge of working with immigrants, multicultural communities, and LGBTQ+. I work with a diverse range of individuals, from young adults to older population. By choosing to work with me, you will experience a supportive and safe environment, where you can talk about your own challenges at your own pace. You will not feel judged or criticized and as a result of our interaction, you will be clearer about your own processes, feelings, thoughts and actions. My clinical training includes hundreds of hours with nationally recognized leaders, speakers, and supervisors in the world of psychotherapy. I utilize the most recent tools and research in treatment.

About Ilona Fridson

Practice/Network Information

Ilona Fridson is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues Learning Disabilities Men's Mental Health Multicultural / Diversity issues Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Attachment-based Gestalt Gottman method Humanistic Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Play Therapy Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

Russian

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Ilona Fridson's availability for new clients.

Ilona takes multiple insurance plans including Aetna , Anthem and more.

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