Irena Cafasso

Therapist

LMHC

Female

I am a Licensed Mental Health Counselor with 20 years of experience. My areas of specialization include Anxiety, Depression, Grief/Loss, Eating Disorders/Body Image, as well as issues regarding Cultural Identity/Acculturation. In my experience, therapy often leads to more effective management and/or decrease of unwanted symptoms, and to establishing healthier ways to cope with one’s challenges. My goal for clients is to be more self-aware and self-compassionate, which both greatly contribute to one’s healthier life, ultimately leading to a life worth living.

About Irena Cafasso

Practice/Network Information

Irena Cafasso is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Depression Eating Disorders Grief Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum Point32

Available In

Massachusetts

FAQs

Continue to Headway to confirm Irena Cafasso's availability for new clients.

Irena takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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