Jacob Smith
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was working as a Vocational Rehabilitation Counselor. One of my main focuses for the past 8 years has been working with people as they struggle with thoughts of suicide or self-harm. My areas of expertise are depression, anxiety, addictions, thoughts of suicide, couples and relationship counseling, and sports performance/mental health. The therapeutic approach I take in each situation can vary, but I utilize Acceptance and Commitment Therapy (ACT) as my primary focus, in which to help each client learn to live a rich and meaningful life as they improve their relationship with those difficult and hard situations, thoughts and feelings. One of the most important parts to therapy is the therapeutic relationship. I want my clients to feel safe, receive empathy, compassion, and a place to feel vulnerable void of judgement.
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