Jada Jackson

Therapist

LMHC

Female

Specialties: Anxiety and Stress Management: Helping clients navigate the complexities of anxiety with strategies tailored to individual needs. Athlete Mental Health: Specialized counseling for professional athletes and their families, focusing on performance anxiety, life transitions, and identity issues. Trauma Therapy: Expertise in treating emotional and psychological trauma with sensitivity and depth. Approach: Dr. Jackson adopts an integrative approach to therapy, combining cognitive-behavioral techniques with humanistic and existential perspectives. Her method is characterized by a compassionate, client-centered framework that values the uniqueness of each individual’s journey. Emotional Regulation: Clients learn techniques to manage intense emotions, leading to improved relationships and daily functioning. Enhanced Coping Strategies: Through cognitive-behavioral techniques and mindfulness practices, clients develop effective ways to deal with adversity, reducing the impact of mental health issues on their lives.

About Jada Jackson

Practice/Network Information

Jada Jackson is featured on Psych Hub through our partnership with Headway.

Top Specialties

ADHD Anger Management Anxiety Bipolar Disorder Depression Domestic Violence Eating Disorders Family Conflict Grief Multicultural / Diversity issues Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Gottman method Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Multi-systemic Therapy (MST) Play Therapy Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Jada Jackson's availability for new clients.

Jada takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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