Jakob Cihak

Therapist

LCSW

Male

My approach to therapy is highly person-centered, and I prefer to meet my clients where they are at each session. I draw from several different therapy modalities and utilize skills from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Committment Therapy, and Mindfulness Based Cognitive Therapy depending on my client's needs! .

About Jakob Cihak

Top Specialties

ADHD Anxiety Bipolar Disorder Depression Family Conflict Grief LGBTQ+ Mental Health Men's Mental Health Peer Relationships Physical Health Condition Stress Substance Misuse Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Gottman method Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

111 West Jackson Boulevard. Chicago, IL

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Illinois

FAQs

Continue to Headway to confirm Jakob Cihak's availability for new clients.

Jakob takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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