James Holland
I SEE YOU! YES YOU! Great job on taking your first step! I have 20+ years working with at-risk youth (mentoring, counseling, coaching youth/high school sports). 16+ with adults (seniors, disabled persons, and veterans). 6+ with the prison population. Facilitated anger support groups, mindfulness support groups, Sickle Cell support groups, Diabetes support groups, lifer groups and have a passion to motivate people. Have you ever felt anger, sadness, anxiety, been through trauma, suffered depression, addicted to something, annoyed with people or, just stuck in your everyday life? Well it’s time for you! Life throws us many obstacles and challenges that we overcome. We have all made mistakes, struggled with life & wondered if we made right decisions. Sometimes we need advice, an ear to listen or just someone to tell us Great Job! I am here to work with you. We are the doctors of our own mind, body and soul. I am a father, a husband, a son, a brother, an uncle, a cousin, a friend, a Christian, but most of all just like you. We try to eat healthy, exercise and get our bodies in the best shape possible and sometimes forget about our mental health. Now is the time to incorporate your mental wellness and strength into your everyday routine! So let's get started!.
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