Jamie Lettre

Therapist

LMHC

Female

Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it challenging to identify the root causes of your behavior and choices? Do you have conflict with others? Have you experienced unresolved trauma and pain from your past? Just need a compassionate listening ear? Then therapy may be right for you! My approach to therapy is to provide you with a safe place for you to process your life story. I will assist you with providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and healthy relationships. Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and in turn improve your overall quality of life.

About Jamie Lettre

Top Specialties

Anger Management Anxiety Depression Family Conflict Grief Insomnia/Sleep Issues Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavior Therapy (DBT) Interpersonal Psychotherapy (IPT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street. New York, NY

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Jamie Lettre's availability for new clients.

Jamie takes multiple insurance plans including Aetna , Anthem and more.

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