Jana Pounds

Therapist

LPC

Female

Hi I'm Denise Pounds. Throughout the past 30 years I've worked with a variety of issues. I currently specialize in anxiety and trauma. I am certified in EMDR for trauma, Emotionally Focused Couples Therapy, Emotionally Focused Individual therapy, and Emotionally Focused Family Therapy. Based on attachment science, Emotionally Focused Therapy gets to the heart of clients’ problems quickly and effectively. I treat trauma or attachment issues. I offer support, warmth, and humor to assist in processing difficult memories. I realize it takes a great deal of courage to begin the counseling process, so I strive to provide a safe, supportive environment. I work for clients to have more peace, understanding, and clarity.

About Jana Pounds

Top Specialties

Anxiety Depression Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Biofeedback Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman method Interpersonal Psychotherapy (IPT) Positive Psychology Psychodynamic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

7420 Golden Pond Place. Amarillo, TX

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Jana Pounds's availability for new clients.

Jana takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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