Jane Kwon
I specialize in working with high-achieving individuals who, despite their success, struggle with anxiety, imposter syndrome, perfectionism, and self-doubt. You may look confident on the outside, but inside, you feel stuck, exhausted, and disconnected from true fulfillment. I understand the unique pressures that come with success and provide a supportive space where you can be honest about your struggles without judgment. You don’t have to keep carrying this alone. My approach is collaborative, compassionate, and goal-oriented. I use a blend of evidence-based modalities, including cognitive-behavioral therapy (CBT), narrative therapy, and solution-focused therapy, to help you challenge limiting beliefs and develop healthier thought patterns. Therapy with me is a space to gain clarity, explore your inner world, and break free from self-imposed pressures so you can create a life that aligns with your true values. You will walk away with a deeper understanding of the patterns keeping you stuck and practical tools to shift them. You’ll learn how to quiet self-doubt, build confidence that isn’t dependent on external success, and create a more fulfilling, balanced life. Most importantly, you’ll develop a stronger sense of self-worth—one that isn’t defined by achievements but by who you truly are. Reach out to schedule a discovery call!.
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