Janis Miller
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced something in your life that you cannot get over or get through and it is still affecting you and the way you want to live? I can help. I work with adults and young adults struggling with finding meaning in life, trying to have a work/ life balance, and who suffer from anxiety and depression that interferes with living a full and contented life. Life can be challenging and sometimes you need someone objective to talk to. Someone who will not judge you or tell you what you should do. I can be that person. I believe that you have the potential to get where you want to be emotionally and in life. You deserve to be happy and content. You are worthwhile! I use an eclectic approach drawing from client centered therapy, Motivational Interviewing, and cognitive therapy to accommodate your unique needs. I will listen to you, respect you and your situation, and together we will develop a plan to help you reach your personal goals. I graduated from the University of Missouri-St. Louis, received my degree in general counseling, and am a Licensed Professional Counselor. I have been in the helping profession for over 27 years. My experience and specialty has been working with people who have significant mental health conditions, cognitive disorders, and mobility challenges. Together we develop plans that help remove barriers so they can live a more enriched, meaningful life which allows them to be a contributing member of their community. I also work on the clinical side of mental health providing teletherapy. I enjoy providing teletherapy as it affords me the opportunity to help more people. I work with people who have a variety of mental health conditions including stress, anxiety, depression, trauma. My passion and goal is to help people overcome challenges, grow, and reach their goals. To help you become your best self. This is very fulfilling to me to watch and see people grow and reach their goals as we work together. In my free time, I enjoy spending time with my family, walking my dog, riding bikes, and reading. I would love the opportunity to work with you, develop a therapeutic relationship that enriches your life and empowers you to lead the life you desire.
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