Jarhed Pena
I'm glad you're here. I help you teach your body to manage stress, chronic pain, and functional neurological disorders (FND). My approach is practical, supportive, and tailored to your unique needs. Together, we’ll focus on calming your nervous system and building skills that help you feel more in control. With my specialized skills, many clients notice positive changes within just a few days. You’re not alone—I’m here to guide you every step of the way. My approach to therapy is practical and focused on tools you can use right away. I’ll teach you skills step by step, and we’ll practice them together so you feel confident. Then, you’ll try them out in your daily life. Many of my clients see positive changes after just one session. And don’t worry—I’m not here to make you relive every detail of your past. Instead, we’ll focus on where you are now and how to move forward. We will decide on the treatment plan on the initial appointment. This plan focuses on calming your nervous system. I’ll teach you how to help your body reduce pain and improve symptoms of functional neurological disorder. We typically meet 5 times a week for about an hour each session. Frequent sessions bring the best results because your body responds more effectively with regular practice and proper guidance from a clinician.
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