Jasmine Foster

Therapist

LCSW

Female

Hey! I'm Jasmine. Are you ready to embark on a journey of self-exploration, healing, and recovery to cultivate a fulfilling life for yourself? Well, if this describes you, then welcome! The foundation of therapy encompasses the following tenets : safety, collaboration, authenticity, vulnerability, and willingness. Together, we will take these tenets to explore what's keeping you stuck in your life and work on achieving a healthy balance of self. I have collaborated with many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD. My therapeutic approach is warm, authentic, and individualized, and I believe in tailoring my approach to you. I utilize Cognitive Behavioral Therapy, (CBT), Dialectical Behavioral Therapy (DBT), Somatic techniques, Gestalt, Acceptance and Commitment Therapy (ACT), and Mindfulness approaches to guide individuals to meet their treatment goals. Many of us struggle with engaging in unhelpful and destructive ways of coping due to the unresolved wounds and pain from our childhoods and traumas, and I am a firm believer in exploring one's story to gain insight into the 'why' that shapes us to be the way we are so we can heal and be our most authentic selves and behave according to what we value most. If you are ready to live your most authentic life, I would consider it a privilege and honor to be apart of your recovery journey. I look forward to collaborating with you to be your favorite self.

About Jasmine Foster

Practice/Network Information

Jasmine Foster is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Addiction Anxiety Coping Skills Depression Grief Mood Disorders Self Esteem Self-Harming Sexual Abuse Suicidal Ideation Trauma and PTSD Veterans and Active Duty Military Mental Health

Treatment Methods

Gestalt

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

Black / African American

Hispanic / Latinx

Person of Color (POC)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medicare Optum Oscar

Oxford

Self Pay Surest (formerly Bind) Tufts United Health Care

Available In

Florida

FAQs

Continue to Grow Therapy to confirm JASMINE FOSTER's availability for new clients.

JASMINE takes multiple insurance plans including Aetna , All Savers and more.

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