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Jason York

Jason York

Therapist
LPC
Male

Are you struggling with recurring relationship challenges or feeling stuck in unhelpful patterns? I specialize in working with individuals navigating relationship difficulties and other issues, focusing on the attachment dynamics and unconscious influences that shape how you connect with others. Using experiential approaches like Internal Family Systems (IFS), Coherence Therapy, and EMDR, we’ll uncover and address the deeper emotional themes that may be impacting your life. With an understanding of ADHD and Complex PTSD (CPTSD), I also help clients explore how their unique experiences might affect emotional regulation, communication, and connection. With an attachment-focused and psychodynamic lens, we’ll explore how past experiences and early relationships influence your present, allowing for deeper self-awareness and growth. Together, we’ll work to heal old wounds, develop new relational patterns, and build emotional security. My goal is to help you feel empowered to approach your life with confidence, authenticity, and deeper connection. If you’re ready to create meaningful and lasting change, I’m here to support you along the way.

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Jason takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.