Jeanna Kovac
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation. I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma. So often symptoms are co-occuring; as a result I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc. Providing therapy is my largest passion, outside of being a wife and mother. I consistently receive feedback from clients who state that I am a "down to earth" and genuinely caring provider. I look forward to speaking with you to discover how I may best help you achieve your goals! I work with you to identify the goals and objectives that meet your needs, while using empowerment techniques and supportive intervention to strengthen your self concept and awareness of self We will work together to create a safe and supportive environment where you feel comfortable to explore the triggers, patterns, and projections that may be negatively impacting your life. We will also identify the ways in which we can create positive change within the areas of your life that are being impacted.
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