Jeannie Chan
Welcome, I'm so glad you're here. I'm a therapist with 10+ years of experience working with people of all ages but I connect really well with adults struggling with anxiety, depression, relationships, or self confidence and other issues that may be rooted in unresolved childhood conflicts. If you're experiencing ruptures in your friendships, or find yourself feeling stuck, I can help you find healthier ways of coping and thinking, and guide you towards a path of self-acceptance and fulfillment. I believe the key to growth and healing is in making connections between your past to current experiences to unearth and resolve unhelpful patterns of thinking. My clinical style is integrative and adaptive: I strive to be attuned to your needs and what works best for you and ultimately stay grounded in strengths-based and culturally affirming practices. My approach is rooted in cognitive-behavioral, trauma-informed, and attachment-based therapies. Rapport and trust takes time and I respect the process. With empathy, patience, and a sense of humor, I aim to create a compassionate, empowering environment where you supported, and can ultimately experience growth, healing, and self-improvement. Life is hard. But that doesn't mean you have to suffer. Let me help you navigate through it all.