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Jessina Fells

Jessina Fells

Therapist
LPC
Female

Navigating life's everchanging dynamics can be challenging and complex. Such complexities can bring about anxiety, depression and frustration. These feelings can affect the relationship you have with yourself and others. Whatever challenges you may be facing, I am here to help you work through them. I am here to assist you as needed while you work through past and present concerns while developing healthy coping skills to live a more meaningful life My approach to therapy is tailored to your needs. A few of approaches I particularly use are CBT, strengths based, behavior modification and solution focused. The decision to seek therapy can be difficult and come with feelings of vulnerability, uncertainty and shame. It is important to remember that taking the first step towards healing is courageous. It is my goal in therapy to provide you with a safe space that will allow you to be authentic in your healing and I am committed to supporting you while you work towards a more fulfilling life.

About Jessina Fells

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Jessina takes multiple insurance plans including Aetna , Cigna and more.