Jessy Sebastian
Therapist
Offers Online Sessions
LCSW
Female
Hi there, I'm Dr. Jessy
Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues.
With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change.
Inbox
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues.
With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change.
Inbox
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Who might be a good fit
for Jessy
?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen self-compassion and resilience, could benefit from Jessy Sebastian’s focused therapeutic work. Jessy integrates mindfulness, yoga, and art into a whole-self approach that supports high performers and individuals seeking balance across mind, body, and spirit.
More About Jessy Sebastian
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Career Counseling
Child or Adolescent Mental Health
Coping Skills
Couples Counseling
Depression
Eating Disorders
Family Therapy
Grief
Mood Disorders
Older Adults
Available In
Treatment Methods
Ages Treated
Identifies As
Asian / Asian American
Christian
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$85 / Session
FAQs
Continue
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confirm JESSY SEBASTIAN
's availability for new clients.
JESSY
takes multiple insurance plans
including Aetna
, All Savers
and more.