Jonda Light

Therapist

LCSW

Female

Hi, I'm Jonda Light, Licensed Clinical Social Worker, beginning this journey in 2017,child protective service worker, striving to keep families together. This is were I devoloped the empathy needed to best assist clients on achieving their goals. I specialize in supporting those managing anxiety, depression, substance use, trauma, or simply looking for guidance with life’s daily stressors. Together, we’ll clarify your goals and create a tailored approach to feeling empowered on your journey. My goal is to allow a safe place to discuss concerns and explore change in a collaborative way. I want my clients to be able to better understand themselves feeling confident and empowered after each session. We’ll work together to identify what’s most important to you, creating realistic, achievable goals that reflect your values. I believe that you know yourself best, and my role is to provide guidance and structure to help you make meaningful progress.

About Jonda Light

Top Specialties

ADHD Anger Management Anxiety Depression Domestic Violence Family Conflict Peer Relationships Physical Health Condition Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Art Therapy Biofeedback Cognitive Behavioral Therapy (CBT) Gestalt Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Teen (13-17) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Headway

14494 Riverside Drive. Ashland, VA

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem CareFirst Cigna Kaiser Optum

Available In

Virginia

FAQs

Continue to Headway to confirm Jonda Light's availability for new clients.

Jonda takes multiple insurance plans including Aetna , Anthem and more.

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