Jonghyeok Lee
I am passionate about improving mental health. My warm and inviting approach creates a safe, non-judgmental environment for clients to explore their thoughts and emotions. I listen attentively and use evidence-based techniques to tailor treatment to each individual's needs. Whether it's anxiety, depression, or relationship issues, I can help you overcome challenges and achieve well-being. It's an honor to support individuals on their journey to personal growth and fulfillment. I have been applying diverse modality depending on client's needs and preference. In many cases, I utilize combination of different approaches which usually includes strengths based, person-centered, emotional focused, cognitive behavioral, and interpersonal psychotherapy. Each client is unique, and their expectations and goals may vary, but usually therapist and client will mutually work to increase one's self-awareness, emotional regulation, resilience, effective problem solving skills, better relationship, a sense of empowerment and control, and relief from symptoms depending on their presenting problems.
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