
Jose Lara
I’m a proud father of two teens and a US Navy veteran. I strive to help people overcome their current challenges by helping them find the good in everything. Life has a convincing way of debilitating us, and at times seems impossible to handle. Nevertheless, I aim to empower you and help you see the changes you can make. One minor change is figuring out what you can and cannot control. Another adjustment is working towards being accepting of whatever comes your way- not in conformity but in an overcoming manner. I’ve learned not to back down and can now help you do the same. I have faced my own set of challenges and can easily relate to individuals dealing with stress, depression, anxiety, and relationship concerns (and general life circumstances!). I love working with clients struggling with depression, anxiety, adjustment disorders, military service members, and relationship issues.
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