Joseph Doolin
As a therapist with 6 years of experience, I blend professional expertise with personal insight. Having overcome my own challenges, I understand the value of the therapeutic alliance. My diverse experience allows me to support clients across various backgrounds. I specialize in addiction recovery, PTSD, trauma, grief, and stress management. My approach combines empathy with evidence-based techniques, offering unwavering support as we navigate your journey towards healing and growth together. My approach is tailored to your unique needs, focusing on building effective coping strategies. I blend evidence-based techniques to help you thrive: CBT to boost self-esteem and manage anxiety and depression DBT to develop skills for handling intense emotions, navigating challenges, and enhancing relationships Brainspotting to facilitate healing from trauma and grief We will create a personalized toolkit that empowers you to overcome obstacles and achieve lasting positive change in your life. In our sessions, you'll find a safe space where you're truly heard and unconditionally accepted. Together, we'll equip you with practical tools to navigate life's challenges confidently. While some sessions may be challenging, I'll be there to support you every step of the way. My goal is to empower you on your journey of growth and healing, providing a reliable anchor you can always return to as you progress.
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