Judi Yapias
Welcome! I am a board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma, how this affects the body, and guiding you through emotional and mental healing. I take a human-centered approach in therapy. You are your own expert, and my approach is all about collaboration. I’m here to support you in making lasting changes by understanding your experiences and reflecting feeling and meaning while leaning into natural curiosities. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic therapy, and trauma-conscious approaches. This is an impactful approach to better understanding big emotions, aches and pains in the body, or teeny, tiny voices of intuition. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your thoughts and feelings by exploring your emotions and identifying any survival patterns that may be influencing your current relationships and experiences. Together, we’ll create a foundation that empowers you to feel more integrated and aligned.
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