Julie Bridges

Therapist

LPC

Female

Hi & Welcome! I offer telehealth sessions online only. I am experienced working with adults who find themselves in a daily battle with anxious thoughts. I also provide supportive therapy for life stage issues, from college students to recent retirees. I can help you learn ways to manage thoughts and express emotions in healthier, less stressful ways. My style is relaxed and client-centered, I challenge my clients to consider different ways to think about life and help them learn new ways to use self-talk to change perspectives. I help clients learn to relax instead of being overwhelmed. My clients become better able to identify, express, and manage emotions.

About Julie Bridges

Practice/Network Information

Julie Bridges is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Depression Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

North Carolina

FAQs

Continue to Headway to confirm Julie Bridges's availability for new clients.

Julie takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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