Julie Koster

Therapist

LCSW

Female

My main priority for my private practice is to create a compassionate, welcoming environment where you feel comfortable exploring your thoughts, emotions, and experiences free of judgment. Whether you’re processing past challenges, managing current difficulties, or planning for the future, it is important that therapy be a space to gain clarity and work toward positive change. Together, we’ll navigate the complexities of life–whether they stem from intimate and personal relationships, established family dynamics, personal growth and change or life and career transitions. My approach is collaborative, rooted in the philosophy that you are the expert in your own life and my role is one of support and encouragement. My agenda is to empower you to make meaningful changes in your life that align with your singular goals. I believe in the importance of tailoring therapy to meet the unique needs of the individual. I will guide you on your own journey, focusing on targeted techniques to address various topics, such as coping skills, boundary-setting, stress management, processing grief, fostering self-compassion, and prioritizing self-care.

About Julie Koster

Practice/Network Information

Julie Koster is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Family Conflict Fertility & Reproduction Support Grief Obsessive-Compulsive (OCD) Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman method Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multi-systemic Therapy (MST) Parent-Child Interaction Therapy (PCIT) Psychodynamic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Julie Koster's availability for new clients.

Julie takes multiple insurance plans including Aetna , Anthem and more.

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