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Julie Tollu

Julie Tollu

Therapist
LCSW
Female

I'm a French and American Licensed Clinical Social Worker (LCSW) based in Texas, with over eight years of experience helping teens, adults, couples, and families navigate difficult times. I have extensive experience supporting people through life transitions, ADHD, anger management, couple issues, anxiety, and depression. I focus on helping clients build healthy communication and coping skills to deal with their challenges effectively. I am a genuine, honest person with a good sense of humor. I often incorporate Solution-Focused Therapy in my practice. During our first session, we’ll explore what brought you to therapy and decide on the most effective ways to help you make progress. For couples, I use Emotionally Focused Therapy (EFT). In just a few sessions, you’ll work on rebuilding trust, improving listening skills, and resolving conflicts. I can help you create a balance between shared time and individual needs, fostering communication for both personal and relationship growth. My goal as a therapist is to create a warm, non-judgmental space where clients feel safe to explore their emotions and experiences openly. I provide feedback and coping skills during sessions, focusing on each person’s needs to create a plan that works in the long run. Together, we work to recognize strengths, adjust thoughts and behaviors, and make positive, lasting changes! For more information visit my website: www.luminousalignment.com.

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Julie takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.