Kahla Taylor

Therapist

LMHC

Female

I'm excited that you've found my page and that you've started to consider starting a journey towards growth and healing. I am a trauma-focused clinician and I am passionate about helping clients create and pursue rich and meaningful lives. Having a trauma-informed approach implies that we will often explore what, if any, traumas have influenced your thoughts, emotions, or beliefs about yourself and others. Facing these memories is challenging, but as I've helped individuals heal, accept, forgive, and make progress towards their goals I've noticed a firm yet warm approach will hold you accountable, but also help you feel secure and supported as you step out of your comfort zone. I'm a goal-oriented person and that heavily influences my structure of therapy. I will ask you to create therapeutic goals and we will periodically take time to reflect on them in future sessions. You're here for a reason; you want some type of change and you want to feel growth outside of sessions. The best way to feel like therapy is helping is to measure and monitor your progress.

About Kahla Taylor

Top Specialties

Anxiety Depression Family Conflict Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

336 Harris Hill Road. Buffalo, NY

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to Headway to confirm Kahla Taylor's availability for new clients.

Kahla takes multiple insurance plans including Aetna , Anthem and more.

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