Kalena Terry

Therapist

LMFT

Female

I work with individuals and families experiencing depression, anxiety, relationship issues, stress, low self esteem, trauma, and other barriers preventing you from living a full life. Through a safe and supportive environment, we will work on strategies to increase level of functioning, promote resiliency, improve self image and find healthy ways to cope. I am here to help you understand what is going on in your life and what is getting in the way of you living your best life. Is it anxiety, depression, low self esteem, low mood, anger, or life transitions? Even if you don’t know, I can help you figure it out. I provide a safe space to explore and navigate life's challenges. Your mental health matters, and reaching out to a professional can be a transformative journey towards healing and growth. Together we will work on strategies and techniques to increase your level of functioning, overcome grief, promote resiliency, and find healthy ways to cope so you can achieve a better quality of life.

About Kalena Terry

Practice/Network Information

Kalena Terry is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anger Management Anxiety Depression Family Conflict Obsessive-Compulsive (OCD) Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Art Therapy Cognitive Behavioral Therapy (CBT) Experiential Therapy Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multi-systemic Therapy (MST) Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm KALENA TERRY's availability for new clients.

KALENA takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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