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Karen Giddings

Karen Giddings

Therapist
LPC
Female

Hello! Whether you're facing personal challenges, seeking clarity, or looking for a compassionate ear, I'm glad you're here taking the first step. I'm a bilingual Licensed Professional Counselor Supervisor with experience working with individuals of all ages. I specialize in helping clients navigate anxiety, depression, trauma, and life transitions. My goal is to provide a supportive and non-judgmental space where you feel empowered to heal and grow. I utilize a holistic, strengths-based, and trauma-informed approach in therapy. I recognize that everyone has a unique story and deserves personalized care. Together, we'll embark on a collaborative journey, where open communication is vital. It's essential to me that you feel respected and valued in our relationship. My role is to actively listen, challenge, and support you as you navigate your healing process. Your experiences and goals will guide our work, fostering growth and resilience. Clients can expect to gain valuable insights and skills from our sessions, including increased self-awareness, practical coping strategies, and a sense of empowerment. Together, set achievable goals and build resilience and communication skills. Most importantly, you'll find a supportive and collaborative environment that fosters growth, helping you navigate your unique journey with greater confidence and clarity.

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Karen takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.