Karen Helmes

Therapist

LPC

Female

I utilize a variety of therapeutic modalities that include Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Narrative Therapy, and Acceptance and Commitment therapies. I integrate other modalities as needed. Our work together includes addressing personal experiences, family experiences, and community influences. I enjoy being creative and really personalizing your goals and treatment plan to best be complimentary to your style of learning.

About Karen Helmes

Top Specialties

Anxiety Depression Eating Disorders Grief Physical Health Condition Stress

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Positive Psychology Solution Focused Brief Therapy (SFBT) Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

221 River Street. Hoboken, NJ

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Horizon Optum

Available In

New Jersey

FAQs

Continue to Headway to confirm Karen Helmes's availability for new clients.

Karen takes multiple insurance plans including Aetna , Cigna and more.

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