Karen Keating
It is my passion to help people who have been through life stressors or trauma. I assist clients to find compassionate and healthy perceptions of of themselves and strengthen their relationships so they can perceive themselves as peaceful, complete, and safe. My philosophy is that every individual possesses the innate ability to heal and that the therapist is the guide throughout the process of realization and self-empowerment. I approach therapy from a strength-based perspective that I am grateful to share with you. I adhere to Positive Psychology, the scientific study of strengths. I combine research-based techniques that I believe are most integral to long-term growth and resilience. My philosophy is that the therapist is a guide throughout the process of realization and self-empowerment. My experience has given me a depth of experience and insight that I am grateful to be able to share with you. My practice is the culmination of these efforts, bringing together the tools and interventions I believe are most valuable to support long term healing.
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