Karen Prosen

Therapist

MFT

Female

I'm here to be your healing sidekick because I've been there and I care. I have over a decade of tools and training to get you unstuck, in your body, and back into your life. I believe in first creating relational safety, then nervous system safety, then titrating towards your goals with compassion and affirmation. I work closely with the body and the 'parts' that try to protect us along the way. From trauma work to spiritual resilience, EMDR, mindfulness, and somatics are tools I have supplemental training in. Sessions include strategies, tools and techniques you can use between sessions, so that we can do deeper therapeutic work together during our appointments.

About Karen Prosen

Practice/Network Information

Karen Prosen is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Peer Relationships Physical Health Condition Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Attachment-based Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Relational Strength-Based Transpersonal Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

MFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to Headway to confirm Karen Prosen's availability for new clients.

Karen takes multiple insurance plans including Aetna , Anthem and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

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