
Karyn Warford
Therapist
LCSW
Female
I believe we are always changing and growing, but sometimes we keep trying to use the same tools or techniques, even as we outgrow them. We’ll explore your unique situation, values and goals to guide us to the best tools for you. We will talk about new perspectives for thinking about our thoughts and emotions, build a better relationship with ourselves, explore the mind-body connection and consider reprocessing some past moments that are showing up in the present. I’m here to help you find new tools that can actually help you get unstuck, and build some flexibility so that you can keep adapting and growing long beyond our time together. Let's get unstuck together.
About Karyn Warford
Practice/Network Information
Top Specialties
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Rational Emotive Behavior Therapy (REBT)
Schema Therapy
Solution Focused Brief Therapy (SFBT)
Strength-Based
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Available In
FAQs
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Karyn takes multiple insurance plans including Aetna
, Blue Cross Blue Shield and more.