Kathryn Jean
Life can feel overwhelming at times, but you don’t have to face it alone. Whether you’re working toward better mental, physical, social, or spiritual health, I’m here to help you find balance and resilience. With over 40 years of experience, I support individuals of all ages in addressing challenges and achieving personal goals in a compassionate and effective way. Together, we’ll focus on your strengths and work toward lasting solutions. My approach is tailored to your needs, starting with a solution-focused strategy and adapting to ensure meaningful progress. Sessions are collaborative and empowering, with a focus on building hope, determination, and actionable steps for growth. You’ll leave with clarity and tools to support your well-being. I strive to assure that my clients take away from sessions with a sense of hope and determination that their sense of well-being is on the mend. My strength perspective approach, rather than on pathology, facilitates and supports and recognizes an individual's capabilities, resources and resiliency. I will ask that clients determine what their homework will be between the end of their current session and the next scheduled appointment.
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