Kathy Woods

Therapist

LCPC

Female

I bring to my work with clients not only my counseling education and 15 years experience as a Professional Counselor but my experiences with grief work in the nonprofit sector, in career and educational planning, and business management within corporate organizations as well as self-employment. I work collaboratively with my clients to help them move closer to their goals. I believe that we are wired to heal, and that when people have the opportunity to learn new skills and ways of thinking in an environment of unconditional positive regard, they understand themselves better and this helps them to improve their mental health. I strive for my clients to feel seen and heard, and to leave our sessions with (1) something concrete to think about or do between sessions; (2) a new piece of information that pertains to knowing themselves better; and (3) a belief in the possibility of positive change.

About Kathy Woods

Top Specialties

Anxiety Grief Peer Relationships Stress Trauma and PTSD

Treatment Methods

Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Internal Family Systems (IFS) Positive Psychology Schema Therapy Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

2021 Guadalupe Street. Austin, TX

License Information

LCPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Kathy Woods's availability for new clients.

Kathy takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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