Katie Barkley
I have been thoroughly trained in trauma, specifically the effects of trauma on the brain, behavior, and relationships. I have a strong awareness of how trauma can be a cause of other mental health issues that may hinder learning or moving forward in other areas of life. Working with adolescents and young adults is a strong passion of mine, covering an array of issues including, but not limited to ADHD, anger issues, self harm, childhood trauma, family/relationship problems. I have had success with clients who need to reprocess past negative events, realizing things that have happened to them are not their fault. In addition, teaching alternative healthy coping skills and conflict resolution have been a major part of counseling. There is not a one size fits all approach. I work with each client individually to focus on their individual strengths and plan accordingly to their specific needs. Therapy can be a very overwhelming. Oftentimes, it forces a person to experience emotions that are not always comfortable. I am committed to walking with you side by side during this process. And the outcome is very often a positive one. My clients typically learn a great deal about their past and themselves. They gain insight and realize their positive attributes and can acknowledge what they have to offer. They will leave with a variety of tools for healthy coping skills for the future. .
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