Kayla Hufford

Therapist

LPC

Female

I believe each client is unique and deserves an individualized approach to their therapy. My approach focuses on providing empathy, psychoeducation, challenging unhealthy thinking patterns, and improving self-care and coping skills. By challenging thought patterns, we will work towards promoting healthier thinking and coping mechanisms. I believe each client is unique and deserves an individualized approach to their therapy. My approach focuses on providing empathy, psychoeducation, challenging unhealthy thinking patterns, and improving self-care and coping skills. By challenging thought patterns, we will work towards promoting healthier thinking and coping mechanisms. By working alongside you to develop tools and a deeper understanding of your mind, we will work together to empower you to take control of your mental health journey and live a more fulfilling and authentic life. You can expect to learn and develop coping skills that you can use outside of therapy, gain a deeper understanding of yourself and your patterns of thinking.

About Kayla Hufford

Practice/Network Information

Kayla Hufford is featured on Psych Hub through our partnership with Headway.

Top Specialties

Anxiety Depression Family Conflict Grief LGBTQ+ Mental Health Men's Mental Health Peer Relationships Stress Substance Misuse Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma-Focused CBT (TF-CBT)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Blue Cross Blue Shield Cigna Optum

Available In

Texas

FAQs

Continue to Headway to confirm Kayla Hufford's availability for new clients.

Kayla takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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